A Fonte
health and wellbeing centre
a place to come home to yourself
Welcome
A Fonte is located in the heart of the thriving community of Benfeita,
nestled on the slopes of the Serra do Açor mountain range in Central Portugal.
The surrounding vegetation is green and lush, full of rivers, streams and waterways.
The gardens of A Fonte feel abundant and alive year-round and the shala space is warm and inviting.
It is the perfect place to come to rest, restore and rejuvenate for optimal health and wellbeing;
to remind you of your true nature as a manifestation of one loving consciousness.
Upcoming Events
18/4/2025
Kundalini yoga is called ‘the yoga of consciousness’. A transformative practice to awaken the soul, strengthen the intuition, re-enforce the body and expand the mind. Creating new healthy patterns, even deeply into the nervous- and endocrine system. Enabling your entire system to elevate and uplift itself.
In combination with Nina’s soothing and healing soundbath, where deep relaxation enhances the effects on the more subtle levels. A perfect combination to allow change and transformation to happen on deeper levels.
For more info contact Nina +351 967 937424
Kundalini Yoga and Soundbath
12/4/2025
We’re excited to be hosting another Open Mic Night on Saturday, April 12th! Whether you’re a seasoned performer or it’s your first time sharing your voice, this is a space where creativity, connection, and community come together.
Contact Supriya for more info at +351 965 214 099
Open Mic
What we offer
Regular classes
We host regular classes throughout the week to promote health, vitality and wellbeing, including Well Woman Yoga, Kundalini Yoga, Vinyasa Yoga and Meditation. We also have bi-weekly and monthly offerings such as Sound Baths, Conscious Dance, Embodied Meditation and Sacred Cacao Ceremonies.
Retreats
We are beginning to offer the space for 1 Day retreats and will, in the future, be able to host weekend and longer retreats with camping available in our walnut grove beside the river.
Community Gatherings
Community events are always welcome at A Fonte. We host Bhajans and Women’s Circles regularly and are open to more opportunities to come together to share skills, knowledge and our voices.
Treatment Space
We have 2 tranquil treatment spaces set within the gardens of A Fonte. One is perfect for the summer nestled within our bamboo forest and the second is a lovely heated space at the bottom of the garden. The spaces can be set up with a treatment table or a floor futon. Please get in touch if you are interested.
Retreat, Event or Treatment space
A Fonte Shala, Casa Da Fonte Community Space and A Fonte Treatment room are available to use for events, workshops, treatments, retreats, and gatherings.
To enquire about using any of the spaces for a class or event, please get in touch via our contact page.
Selected photography by Julien Dumont | @gofulfillment | https://skillward.net/photography/
Reach out to us – get in touch
Testimonials