A Fonte
health and wellbeing centre
a place to come home to yourself
Welcome
A Fonte is located in the heart of the thriving community of Benfeita,
nestled on the slopes of the Serra do Açor mountain range in Central Portugal.
The surrounding vegetation is green and lush, full of rivers, streams and waterways.
The gardens of A Fonte feel abundant and alive year-round and the shala space is warm and inviting.
It is the perfect place to come to rest, restore and rejuvenate for optimal health and wellbeing;
to remind you of your true nature as a manifestation of one loving consciousness.
Upcoming Events
7/12/2024
Corina teaches slow Vinyasa and Yin Yoga focusing on breath and deep movement.
Nina is a certified Soundbath Practitioner & Hypnotherapist with 24 years experience. She will guide you into relaxation with visualisations & meditation. The deep sound vibrations will take you on an inner journey, releasing tension, pain & setting intentions.
Contact Nina for more info on +351 967 937 424
14/12/2024
13/12/2024
Yoga and Soundbath experience
Women’s Health and Wellness Event
Join us on the 7th of December 10am-5pm for our Women's Health Clinic Event!
We have 3 women’s health and wellness specialists, giving consultations and treatments and sharing their knowledge in 3 short workshops, as well as a postnatal yoga session hosted by Supriya.
There will be a range of herbal teas and cakes available in the community space, as well as resources for you to browse in between treatments.
A Fonte Winter Special
Join Us for A Fonte Winter Special! 4:30 PM 7:30 PM
As the chill of winter settles in, let’s come together to warm our hearts and spirits with an evening of live music, nourishing food, and a sense of togetherness.
In the spirit of the season, we invite you to gather with us to celebrate the joy of connection and the comfort of community.
What we offer
Regular classes
We host regular classes throughout the week to promote health, vitality and wellbeing, including Well Woman Yoga, Kundalini Yoga, Vinyasa Yoga and Meditation. We also have bi-weekly and monthly offerings such as Sound Baths, Conscious Dance, Embodied Meditation and Sacred Cacao Ceremonies.
Retreats
We are beginning to offer the space for 1 Day retreats and will, in the future, be able to host weekend and longer retreats with camping available in our walnut grove beside the river.
Community Gatherings
Community events are always welcome at A Fonte. We host Bhajans and Women’s Circles regularly and are open to more opportunities to come together to share skills, knowledge and our voices.
Treatment Space
We have 2 tranquil treatment spaces set within the gardens of A Fonte. One is perfect for the summer nestled within our bamboo forest and the second is a lovely heated space at the bottom of the garden. The spaces can be set up with a treatment table or a floor futon. Please get in touch if you are interested.
Retreat, Event or Treatment space
A Fonte Shala, Casa Da Fonte Community Space and A Fonte Treatment room are available to use for events, workshops, treatments, retreats, and gatherings.
To enquire about using any of the spaces for a class or event, please get in touch via our contact page.
Selected photography by Julien Dumont | @gofulfillment | https://skillward.net/photography/
Reach out to us – get in touch
Testimonials